Bouncing off of my last article, I found it necessary to go a bit deeper into the hygiene pool. I am very aware that this type of enlightenment may offend some but what's most important is the drive to create better hygiene practices. This time around, I wish to share a few tip-bits, that are capable of altering the way we see and treat ourselves.
Good hygiene isn't just our shower practices and bathroom duties but also what we do with our garments; particularly under garments. I understand that my readership spans to different parts of the world but when it comes to undergarments, the rules are simple. In the case of women, we share a love for the cutest panties and eye- catching bras; however, the deal breaker is to have them on, and not smell the best. Understand this ladies, if you wear a bra once or at the most twice, it's dirty! It isn't wise to wash your bras with regular laundry because breasts are delicate and some laundry detergents and fabric softeners may not mesh well with your breasts, and it may cause itching and redness. The same applies to panties Ladies. I do not care if you're in a hurry and just want a quick shower, every time you shower, it's pivotal to change your underwear. You may say that it is normal practice to do so but it goes even further. Leaving dirty panties lying around in the laundry basket, is a recipe for disaster. An already dirty underwear holds sweat and sweat turns into odor; leaving it for days, creates a melting pot for mold and other nasty bacterias to grow in the fiber of the material. Guess what, washing the pile of dirty underwear after so long will not remove all the mold and bacteria and by putting them on spells yeast infection. An easy and preventative measure is just to wash your underwear in the shower with a delicate soap or detergent and hang it to dry in the sun or in a clean dry place... your vagina will thank you for it.
Don't feel attacked Ladies, men have the very same issue. I know that a lot of men have a habit of wearing one underwear for two days or more but guess what 'Fellas', "That sh*t ain't gonna fly". In case you didn't know Guys, dirty underwear does not hide under your pants because trust me, yesterday's sweat shines through like the mid day sun. The principle is simple; change your underwear after every shower then run a separate laundry cycle with warm water and a delicate detergent. This prevents chaffing and creates an environment for a fresher smelling penis. To press the matter further, some men are of the view that it's only women who experience yeast infections but allow me to burst your bubble.
It's admit-able that the knowledge of yeast infections came from women experiencing it but most men are unaware that the itching, burning or dry white spots they have going on below the belt, might be a yeast infection. Of course the first thing for a man to assume is that he got it from his spouse or sexual partner. That might be the case because if a woman has a yeast infection and is sexually active with a male, he can get it and then they both keep on passing it back and forth to each other, without even knowing it. That's one case scenario but there's another popular cause of yeast infections in men, and it stems from one of their favorite hobbies; drinking alcohol. Beer, to be exact. Guys, whether it makes you feel macho or cool, consuming beers regularly creates problems that you don't even know is happening. It is important to bear in mind that ALL alcohols have the ability to
stimulate the overgrowth of candida yeast infections, but beer in
particular is a very common causative factor because of the yeast
content and also because of the amount of beer consumed and with
relative frequency. Don't just take my word for it, do your own research. In a case like this, a female partner might be experiencing a yeast infection given to her by her spouse. A quick an effective way to resolve the issue, is to abstain from sex for at least two weeks to treat the problem individually and (for women) also to keep a mineral called Acidophilus handy to get rid of the infection with some other topical all natural methods.
Finally, I'll like to behoove us to always improve on our physical appearance. Looking, feeling and smelling good is vital in radiating excellent confidence. Ladies, whether you have a love for weave or braiding, be sure to take it out after two weeks because a head of odor will spoil any outfit. Fellas, try your best to always look attractive and smell the part too, whether it's a formal or casual occasion; you expect us to look spectacular all time... Hint- hint, clue - clue; return the favor!
Written by:
Drishna Gibson
see bath can solve all these issues great job drishna
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